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Hola.

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“Life passes you by when you’re busy making grand plans” - a little reminder to stay present & focus on today. Where does the time go when we stress about what’s going to happen tomorrow, next week & next year? Focus on the now & enjoy every second of it because eventually, everything will work out the way it’s supposed to🙌🏼

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Just hanging out wearing the cutest @ensmbl workout set! It’s so comfortable to wear ❤️ Check them out and use code PESI20 for a 20% off discount on your purchase 🙌🏼✨ Happy Tuesday everybody! 😊 Who is working out with me today? Here is a really fun and challenging Full Body Plank Circuit I created. All you need is a light set of dumb bells but you can do it without them💥 Perform each exercise, moving from one to the next without resting. Rest for 1 minute and repeat circuit up to four times (I did four but three is great too): 1️⃣ 10 Plank row and kick back alternating sides (total of 5 each arm) 2️⃣ 8 Plank front raises each arm 3️⃣ 5-7 Rotating T Extension each arm 4️⃣ 30-45 second Plank 5️⃣ 12 Alternating Plank Leg Lifts into 30 second High Plank Jack 6️⃣ 30 second Star Plank each side (I was shaking through these! Push through & do it as long as YOU can ) *️⃣ Rest one minute and complete up to 4 rounds 💥 It’s funny because it looks simple but it’s very challenging 😅 ! I really enjoyed pushing through this workout and I hope you do too 🙌🏼 Give it your best! You’re getting stronger 👊🏼😉 Have a great day everybody 😘 Make it count ❤️ #Gettingfitwithlapesi #ensmbl #collab

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“To love oneself is the beginning of a lifelong romance.” ~Oscar Wilde

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Life is all about balance… To me, this means working out while I travel so I can enjoy the yummy moments andddd It doesn’t hurt to have cute work out clothes while doing so! and it gets better… it's GIVEAWAY TIME!!! I am very excited to announce @ENSMBL and I have teamed up to give you and a friend the opportunity to both win a cuttteeee outfit! All you have to do is... -Like this photo -Tag a friend in comments -And both follow @ENSMBL I will be announcing the winner of the giveaway in 2 days! :) woohoo!! I can’t wait to be matching with you guys! #ad #myENSMBL

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as always, january is seen by many as a time for a fresh start when it comes to health, fitness, and wellness. 🍋 this January, I am SO EXCITED because I am launching a wellness subscription program called The Clean Sweep. _ it is a 3-month subscription program with 90 days worth of daily content. You will get weekly emails that include the 7 days of reading plans for that week as I walk you through practical ways to clean sweep your life from the food you eat, to the products you use, to the wellness practices you implement in your daily life. 🤸🏼‍♂️ read more on the {link in profile}

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Just call me sporty spice. 💋 #spiceupyourlife

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